Evidence-Based Education, Expert Coaching, and Movement Optimization for Strength Enthusiasts

Virtual Coaching, Education and individualized programming

Coaching Options

Join the Bulk Brigade Program

Giving "call to arms" a whole new meaning.

Join the Brigade

Book a Seminar

I'm here to help your team learn the principles and fundamentals of loaded movement to help prevent injury as well as increase lifts. Seminars are designed for you and your team, not one size fits all.

Book a call for pricing details.

Book a Call